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Meet The Rebel
Meet the coach who's been in your shoes—and burned the ones that didn't fit
From Chaos To Clarity

Stuck in
Survival Mode
Scattered, overwhelmed, and running on empty. You're drowning in to-do lists while your relationships and self-care fall through the cracks. Sound familiar?

Thriving On Your Terms
Wake up with clarity, confidence, and purpose. You know your priorities, trust your decisions, and show up fully—for yourself and the people you love.
Real Talk From Real Women
The FundaMENTALs Life, Relationships and Career Accelerator brings together the missing pieces of well-being: the foundation you always needed, timeless science, and practical skills for every area of life.
Know Your FundaMENTALs Podcast
Join Kelly as she bridges the science of human flourishing with real conversations featuring guests who are navigating life, relationships, parenting, and career. Together, they share grounded insights and practical strategies that help you feel seen, inspired, and empowered to thrive—your way.
What you'll discover
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The science and skills that help you understand yourself—and others—on a whole new level
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Unfiltered conversations with guests who are redefining what it means to thrive
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Practical FundaMENTALs you can actually use to build confidence and connection in daily life
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Real stories that remind you you’re not alone—and that growth, balance, and meaning are always possible
Frequently asked questions
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