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Finally, the manual 
to thrive - in life, relationships & career

The first all-in-one program that turns proven science and skills into a timeless, step-by-step path to thrive in life, relationships, parenting, and career.

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Break The Rules

Mental Wellness For Women Who Don't Fit In Boxes

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Burn The Rulebook

The premiere self-paced course for women who learn by breaking the rules, not following them

Meet The Rebel

Meet the coach who's been in your shoes—and burned the ones that didn't fit

Get The Tea

From Chaos To Clarity

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Stuck in 
Survival Mode

Scattered, overwhelmed, and running on empty. You're drowning in to-do lists while your relationships and self-care fall through the cracks. Sound familiar?

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Thriving On Your Terms

Wake up with clarity, confidence, and purpose. You know your priorities, trust your decisions, and show up fully—for yourself and the people you love.

Real Talk From Real Women

The FundaMENTALs Life, Relationships and Career Accelerator brings together the missing pieces of well-being: the foundation you always needed, timeless science, and practical skills for every area of life.

It's Just So Beneficial

"I would recommend your program and your expertise to literally everyone I see. I just think it's just so beneficial, and this has been the biggest, I'm not just saying this, this has been life-changing for me."

Know Your FundaMENTALs Podcast

Join Kelly as she bridges the science of human flourishing with real conversations featuring guests who are navigating life, relationships, parenting, and career. Together, they share grounded insights and practical strategies that help you feel seen, inspired, and empowered to thrive—your way.

What you'll discover

  • The science and skills that help you understand yourself—and others—on a whole new level

  • Unfiltered conversations with guests who are redefining what it means to thrive 

  • Practical FundaMENTALs you can actually use to build confidence and connection in daily life

  • Real stories that remind you you’re not alone—and that growth, balance, and meaning are always possible

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