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Know Your FundaMENTALs Podcast
Join Kelly as she bridges the science of human flourishing with real conversations featuring guests who are navigating life, relationships, parenting, and career. Together, they share grounded insights and practical strategies that help you feel seen, inspired, and empowered to thrive—your way.
What you'll discover
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The science and skills that help you understand yourself—and others—on a whole new level
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Unfiltered conversations with guests who are redefining what it means to thrive
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Practical FundaMENTALs you can actually use to build confidence and connection in daily life
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Real stories that remind you you’re not alone—and that growth, balance, and meaning are always possible
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