Hosted by Kelly Berthold, a licensed clinical social worker, wellness educator, advocate, and coach, the Know Your FundaMENTALs podcast features inspiring neighbors sharing personal experiences practical insights for professional moms and women balancing life, family, career, and more. Together, we explore the FundaMENTALs of a fulfilling life, uncovering the patterns that help us thrive. This podcast connects life, relationships, family, and career while fostering a grassroots sense of community to help you thrive in all areas of your life.